Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

Carrot flies are attracted to the plants’ particular scent, which stimulates the flies to lay eggs at the plant bases ...

The buckwheat pancakes offer a heartier, nuttier option served with honey – a nod to traditional Montana breakfasts that fueled generations of ranchers, loggers, and miners. Beyond the expansive ...

The buckwheat pancakes provide a heartier, nuttier option served with honey – a nod to traditional Montana breakfasts that fueled generations of ranchers and loggers. Beyond the pancake universe, Paul ...

These vegan blueberry muffins prove you don't need eggs or dairy to achieve that perfectly domed, bakery-style muffin with a ...

Be sure to check out our list of the best Weight Watchers snacks to take on the go. And if you’re not already a Weight Watchers member, sign up using my link to start for just $10/month. Check out my ...

Protein shakes, lattes and bars are getting a lot of space on store shelves these days. But the best way to get protein is through a variety of whole foods that provide a balance of nutrients, fiber ...

If no one touches the cranberry sauce at your holiday parties, take advantage of the leftovers. Its jellied texture and tart ...

Everyone loves Christmas stuffing, but have you ever tried it in muffin form? If you love stuffing these make a great addition to Christmas dinner with lots of crispy bits as well as a surprise ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...