Wiznura's research found that general social media comment sections were far more likely to contain what researchers describe ...

All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

For more examples of rage bait, I suggest the Rolling Stone article, "These Influencers Are Making Content to Make You ...

Anger triggers the fight/flight response, which mentally and physically prepares the body for survival. During the flight/flight response, the body automatically responds to a threat without conscious ...

There is a lot of pressure that comes with our daily routines. We get caught up in what we need to accomplish. Whether it’s ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

When you think about uncontrolled anger, you might think of raised voices, slammed doors, or holes punched in walls. But it's more about deep insecurities, needs that have been ignored, and emotional ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

We'd likely have better relationships if we'd pause to ponder the admirable traits in others instead of diving into righteous rage.