With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...

There is nothing better than coming home to a warm and cozy meal on a cold winter's night. And it's even better when it takes ...

People have shared their surprise after learning about a magical woods located just outside Coleford, Gloucestershire, while ...

Many Class 10 students lose marks despite preparation due to poor exam strategy. Experts stress starting with easy questions ...

Once operational, the modified route is expected to reduce the overall distance by more than 6 km and lower the Mumbai–Pune ...

January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

Pune-Mumbai Expressway's crucial missing link near Lonavla is set to open on May 1, promising a 30-minute reduction in travel ...

Dr Amir Khan, a general practitioner working in the UK-based National Health Service, reveals five health benefits of walking.

San Antonio Spurs star Victor Wembanyama will make his return Tuesday against the Memphis Grizzlies after sitting out the ...

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Live text from four Premier League matches including Everton v Brentford, Fulham v Liverpool, Newcastle v Crystal Palace, ...