The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...

New wood-burning stoves will have stricter limits on smoke emissions and carry health warning labels under latest government ...

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The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.

Gold prices in Bangladesh have surged to record highs, mirroring the trend seen in India. The rise is being driven by global ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

Note: The arrest report is submitted by the Panola County Sheriff’s Office. The persons named have not been convicted. Monday ...

AMARILLO, Texas (KFDA) - Three men who were arrested in an October 2025 multi-agency raid in Eastridge have been indicted on ...

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