Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Experience a calming journey through books and writing with ambient music designed for relaxation, focus, or meditation. Soft ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

When’s the last time you got a great night of sleep? For most of us, the answer is something like, “about five years ago, that one night, on vacation….” While technology and screen time are often to ...

A new study on anxiety in JAMA Psychiatry shows a mindfulness program works as well as the popular anti-anxiety medication Lexapro. Researchers compared a practice of daily mindfulness meditation to ...

Overview: Top-rated sleep-tracking apps help monitor sleep patterns, optimize rest, and boost daily energy levels for ...