Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...
As the U.S. wellness landscape shifts toward somatic healing, trauma-informed care, and nervous system regulation, sound ...
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
In a Reiki and sound healing session, customers lay on a heated pad, with a blanket draped over top and, eventually, an eye pad over your eyes. Nakashima Brooke uses harmonizing tones and sounds, ...
It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...
What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...
It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...
What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...
Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...
Bengaluru: As 2026 approaches, several youngsters in Bengaluru are swapping loud parties and crowded streets for quieter, ...
Walk into Illuminate Healing Studio and leave shoes at the door. Leave behind inhibitions and anxieties, too. The space, located at 200 Emerson Place in Davenport, is roomy. Once an attorney's suite — ...