Not all oats are created equal; choosing the wrong processing method can turn your healthy breakfast into a glucose spike as ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

Amy Y. Conry Davis is a writer who specializes in green living, sustainability, and travel. She holds a B.A. in English from the University of San Diego. Colloidal oatmeal is ordinary household ...

Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number on the scale try to control their diet by seeking out foods that make weight ...

For those who are curious about savory oats, cooking the grain in broth and adding a bit of shredded cheese and an egg could ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

It’s much simpler and cheaper than semaglutide: this weight loss hack consists of a half cup of oatmeal, one cup of water and lime juice. A viral breakfast trend dubbed “Oatzempic” has taken TikTok by ...

Oatmeal is a popular and healthy breakfast for people, but can dogs eat it too? The short answer is yes. Dogs can eat oatmeal, Dr. Joseph Wakshlag, a professor of clinical nutrition at the Cornell ...