What do I want to eat? What else could I eat? I just ate, but what other food is there? These are some of the thoughts that may pop into the mind of someone dealing with food noise, Dr. Jeff Alfonsi, ...

Nikki Levy opened the DoorDash app on her phone, craving Vietnamese food. Then she remembered the 95% fat-free turkey she’d defrosted: She could cook instead of ordering in. She closed the app and ...

Noise pollution is bad for humans and awful for wildlife. Here's what it is, how it affects animals, and how you can help. As a journalist, Gabriella Sotelo covers the environment, climate change, and ...

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Are you someone who has repeated thoughts about food, no matter if you just had a big meal right before? If thoughts like ‘I’ll eat this next, I’ll eat that for snacks’ are constantly rambling in your ...

Recent findings reveal how your thoughts can affect your weight. Design elements: Getty Images. Collage: Cassie Basford. Reviewed by Dietitian Annie Nguyen, M.A., RD While you may not have heard of ...

In some cases, the sounds our vehicles make are welcome, such as the roar of a big V8 or the sound of a turbo spinning away under the hood. Not all car-related noises are as entertaining, however, and ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

The term "noise pollution" refers to unwanted or annoying sounds that happen around you. Machinery, amplified music, noisy vehicles, and other things can cause it. If it's loud or long-lasting, noise ...

Gemma Paech is a board member of the Sleep Health Foundation. Gorica Micic does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this ...

If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...