CLOSE YOUR EYES and imagine your dream gym. It might have a full set of the best dumbbells and barbells, a power rack, weight plates stacked from floor to ceiling, and kettlebells galore. Great. Now, ...

The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...

New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

I HAVE A hard time feeling like a workout “counts” if I don’t, at some point, use a weight rack. That probably comes from the way I started strength training. I was taught how to lift in a basic high ...

Strength training isn’t just for meatheads. These days, you’ll see athletes of all shapes and sizes under the barbell. As such, weightlifting has become one of the most popular fitness disciplines ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

This year's Black Friday deals on all things gym equipment are top-notch. From massive discounts on highly-rated ellipticals on Amazon to at-home saunas from Wayfair that are space-saving and ...