Ever noticed how your jeans feel a bit tighter after you’ve met "the one"? It’s not just in your head—love actually has a ...

A small study from UCLA found that married people who felt strongly supported by their partner had lower body mass index and fewer food addiction like behaviours than married people with low emotional ...

In this video I give you some tough love about weight loss and personal responsibility. I explain why your job, Covid, or ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During this time, many women will gain approximately 5-10 pounds, and 20% of ...

Weight gain is a common and often unwanted side effect of certain antidepressants, such as tricyclic antidepressants (TCAs). It’s a major reason some people don’t take their antidepressants as ...