Medically reviewed by Jamie Johnson, RDN Eating melons supplies your body with antioxidants that support skin health and ...

Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes, aiding hydration in summer.

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...