Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Butter has long been debated for its health effects, but experts say moderation and context are key. Butter may impact your risk of heart disease and type 2 diabetes in ways you might not expect.

Targeted doses to raise vitamin D levels appear to lower heart attack risks for people who have already had one. Getting enough vitamin D isn’t just good for your bones and muscles. For people who ...