Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

There are no shortcuts in life, and that’s especially true of health. Researchers have long suspected multivitamins are not only largely ineffective but may even do more harm than good. And as new ...

The benefits of vitamin D have long been reported, but are you getting enough of this nutrient in your everyday diet for optimal health and wellbeing? Whether you opt for a daily dose of sunshine, a ...

Find Out The Health Benefits of Vitamins A, B, C and D March 18, 2011 — -- There are so many vitamins out there and they all do something different. "Good Morning America" is here to eliminate ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Winter skin is usually a losing battle. The air outside is dry, the heaters inside are worse, and your face is probably ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...