Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Vitamin B12 is a nutrient that’s essential for overall health. "Vitamin B12 plays a key role in converting the food that you ...

Stop feeling drained and sharpen your mental focus by incorporating these nutrient-dense powerhouses that protect your ...

The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It's also a very popular dietary supplement, even though most people can get enough of it from ...

Did you know vitamin B12 is often called "the energy vitamin"? Not only is vitamin B12 pivotal in keeping your blood and nerve cells healthy, but it's also involved in making DNA - meaning it's ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...