For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

As tech developers say tracking apps can give parents peace of mind, a psychologist tells Lisa Salmon they may undermine ...

I had my children join Life360 so I could track their whereabouts, but they started tracking me too. Whenever I was at the store, they would know and send me a list of things they needed. By tracking ...

Ready, aim, fire—the latest health trackers use sensors to check your urine for proper hydration, ketone levels, and possible ...

Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.

I’d chuck an Apple AirTag tracking device into my two children’s backpacks, along with their PE kit and water bottle, ...

The truth is that, yes, your phone can be tracked. Sometimes, unsavory characters will find ways to hack into your device to see where you're going. Other times, you might have apps on your phone that ...

From misplaced AirPods to missing luggage, Apple's Find My app has quietly become one of the most essential tools in the Apple ecosystem — and recent updates make it more powerful than ever. Here's ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers. Owen Poole, a ...

Every time Rebecca publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...