The Big Bang Theory star Melissa Rauch's book includes a sweet story and kid-friendly recipes with tofu — which parents can easily "hide" in other foods Melissa Rauch is sharing her passion for ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Nutrition Facts: 1-1/4 cup: 233 calories, 3g fat (1g saturated fat), 0 cholesterol, 3733mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 22g protein. A quick, cozy classic that showcases tofu at its ...

You’ll see this instruction over and over and over in tofu recipes: Press the block for at least 30 minutes, ideally an hour, before cooking. Editors at this very magazine have written on the ...

Tofu is often associated with stir-fries and curries, but this plant-based food made from condensed soy milk is a wonderful addition to breakfasts, too. Eating tofu for breakfast may even have a few ...

Melissa Rauch is sharing her passion for healthy eating with kids everywhere. In an exclusive chat with PEOPLE, The Big Bang Theory star opened up about her new book The Tales of Tofu, which she wrote ...