If you're seeking a meat substitute, try versatile and plant-based tofu. It’s made from soy, and we have good news about that: Soy contains natural plant compounds called isoflavones that reduce the ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Nutritional Yeast Tofu is crispy and flavorful with a slightly cheesy taste from, you guessed it, nutritional yeast! These crispy tofu bites are easy to make in the oven or air fryer in 30 minutes.

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...

When you need a healthy dinner on the table, turn to one of these quick recipes. Each of these meals comes together in 30 minutes or less, so they're perfect for busy nights. Recipes like our ...

Tofu confession time: I was a skeptic until last weekend. But after trying it, I’m a convert. Retro Rocks in Old Town Saginaw sealed the deal with two dishes I found on the menu. Trust me, they’re so ...

For kosher and kosher-style diners, many Indian dishes are a no-no due to the mixing of meat and dairy — involving either a yogurt-based marinade or a creamy sauce or both; butter chicken is a prime ...

Asian cuisine brings together bold flavors, fresh ingredients, and cooking techniques that transform simple components into extraordinary meals. I’ve spent countless hours perfecting these 14 recipes ...