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Do you suffer from breathing disturbances during the night? Photo: Withings Do you feel tired every day, despite getting plenty of sleep at night? You may be suffering from sleep apnea, a disorder ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all ...

When it comes to the world of wellness, it can feel like a new cure all product hits the market every five minutes – but one in particular has caught our eye recently: The Shakti Mat. Now, to clarify, ...

Outdoor gear can be confusing, and nowhere is this more obvious than in sleeping equipment. Will an airbed, a camp bed or a sleeping mat provide the best comfort and ease during your camping trip? Tog ...

For Jon Bruner's upcoming camping trip, we tested out a medley of sleeping pads for comfort, weight, and usability. Here are our candid reviews on some of the best sleeping pads on the market today.

There are countless products available that help you track your sleep, giving you insights into your sleep patterns and quality. But there's been nothing to help snoozers identify sleep apnea, a ...