Serious skiers and snowboarders are always dreaming of the slopes, despite only having four of five months of the year to actually enjoy the sport. However, the key to a successful ski season starts ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

For Alpine and Nordic skiers, the holiday season arrives just as winter routines are taking shape—when consistency begins to ...

Strava can motivate athletes to get outside—but experts and pros say it can also fuel pressure, comparison, and obsession. Is it helping or hurting?

Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get ...

Jaleel Trotty , Fitness Trainer at Planet Fitness joins Good Day DC. Dancing protester slammed to ground by DHS officers at ...