One in every ten people is suffering from thyroid health problems in India and if you are one of them Brazil Nuts can be your ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

Brazil nuts are a good source of protein, dietary fiber, heart-healthy mono- and polyunsaturated fats, vitamins, and minerals. They also contain a certain mineral selenium that can lead to negative ...

Brazil nuts are known as “selenium bombs” and are consumed as a natural dietary supplement. However, they do not only contain this essential nutrient, but also traces of potentially problematic metals ...

Brazil nuts have recently gained attention for their potential to revolutionize gut health and reduce inflammation. These small, nutrient-dense nuts, native to the Amazon rainforest, are proving to be ...

Not a true nut in the botanical sense, the Brazil nut -- also called the Para -- is actually one of 8 to 24 triangular seeds packed into a hard-shelled fruit much like the wedges of an orange.

Brazil nuts may help women who are overweight or obese tackle low-level chronic inflammation and improve their gut health, according to recent research from the Federal University of Vicosa, Brazil.

Selenium is a trace element, or nutrient, that a person’s body needs to stay healthy. Selenium-rich foods include some nuts, fish, and poultry. Keep reading to learn more about selenium and why we ...