Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

When it comes to marine plants, none are more common than seaweed. Especially because many of the most well-known aquatic plants including sargassum, kelp, red algae and phytoplankton are all ...

For many of us food people, our fridges, freezers, and kitchen shelves tend to be a hodge-podge of new food products on the market. Olive oil in squeeze bottle form. Frozen XLB (xiao long bao).

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Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

This post comes to PBS Nature from World Wildlife Fund (WWF). WWF and Nature are collaborating on a series of blog posts from WWF conservation scientists that will share the stories and motivations ...

It can be used to wrap sushi rolls or serve as a pestilent, sometimes smelly, nuisance for beachgoers. But is that really all seaweed is good for? There has been a rising tide of interest in the best ...