Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

When it comes to marine plants, none are more common than seaweed. Especially because many of the most well-known aquatic plants including sargassum, kelp, red algae and phytoplankton are all ...

Some dehydrated seaweed, some instant mashed potatoes and hot water: these are the ingredients for a nutritious menu of 3D printed food. Food engineering student Alonso Vasquez cuts cochayuyo seaweed ...

For many of us food people, our fridges, freezers, and kitchen shelves tend to be a hodge-podge of new food products on the market. Olive oil in squeeze bottle form. Frozen XLB (xiao long bao).

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Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...