The scapula, or shoulder bone, is a stabilizer and protector. Itis a link between the highly mobile arms and the relatively stabletorso. It’s part of the shoulder joint, and provides protectionfrom ...

4 Department of Physical Therapy, Sapporo Medical University, Hokkaido, Japan Background The scapular resting alignment is one of typical quantitative clinical evaluation of the scapular kinematics.

Today we are going to discuss posture and motor control. Posture describes resting positions of the body. Repeated movements and sustained postures eventually cause a joint to develop a susceptibility ...

When you learn how to perform these movements properly with added resistance using the exercises in this video, you can strengthen the muscles that move the scapula (traps, rhomboids, pec minor, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

With people continuing to work remotely due to the ongoing Covid-19 pandemic, doctors are seeing rising cases of new or worsening back, neck, and shoulder pain among young adults. Sick scapula ...

Work from home has been linked to rising cases of new or worsening back, neck, and shoulder pain among young adults. Work from home has been linked to rising cases of new or worsening back, neck, and ...