Josh Helke started rock climbing at five years old. Throughout a lifetime spent in a sport that relies on steady, deliberate ...

Geyikbayiri and the Antalya region are important climbing areas and, with some 1,500 routes, have more than any other part of Turkey. But there are more than 1.25 million climbing routes around the ...

Up, up, up the 30-foot rock wall at the rock-climbing venue in Island Rock in Plainview went Sara Glasser, reaching about the halfway point before allowing the strong ropes to bring her back to the ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

As far as workouts go, rock climbing is about as full-body as it gets—not only does it target the arms, back, and shoulders, but it also engages the legs and the core to improve strength and ...