Vitamin D is an often overlooked nutrient you should be getting enough of during pregnancy to support your health as well as your baby’s development. During pregnancy, it’s important that you obtain ...
Expectant mothers face a complex nutritional landscape during pregnancy, with their bodies requiring significantly higher amounts of specific vitamins and minerals to support both maternal health and ...
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...
Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...
New research from the Generation R study suggests that what mothers eat and what supplements they take during pregnancy could have lasting effects on children’s brain structure and behavior, offering ...
From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...
Vitamin A plays a role in vision, immunity and skin, bone and reproductive health. The RDA is 700 mcg RAE for women and 900 mcg for men. Pregnant or breastfeeding people need more. It’s in beef liver, ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback