There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

The energy was electric at Target Hill Athletic Field Saturday as 1,036 U.S. Military Academy cadets, mostly the 3rd and 4th Regiments from the Classes of 2021 and 2022, enthusiastically streamed ...

Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not good at? We start off thinking there is no fun in doing things we hate ...

A pre-command course student participates in the physical readiness portion of the Holistic Health and Fitness Day at Fort Leavenworth, Kansas, April 23. (Jon Dahms/Army) Early data analyzing Army ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. The Marines have temporarily suspended physical-fitness training amid the COVID-19 pandemic, the branch's ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

If your goal is to enjoy the highest quality of life possible—the ability to consistently feel, look, and function at an amazing level—then I have a suggestion that may sound unconventional coming ...