There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

Have you ever considered that a way to build more resilience (also known as "mental toughness") is to do things you are not good at? We start off thinking there is no fun in doing things we hate ...

The energy was electric at Target Hill Athletic Field Saturday as 1,036 U.S. Military Academy cadets, mostly the 3rd and 4th Regiments from the Classes of 2021 and 2022, enthusiastically streamed ...

‘Our study shows that physical activity can slow the decline in performance, even if it cannot completely stop it,’ says the ...

A team of fitness and health professionals is helping Fort Bragg soldiers get training similar to a professional sports team. A physical therapist, a dietician, two strength coaches and an athletic ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email KAISERSLAUTERN, Germany – Soldiers from Headquarters and Headquarters Company (HHC), U.S. Army Garrison ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. The Marines have temporarily suspended physical-fitness training amid the COVID-19 pandemic, the branch's ...

If your goal is to enjoy the highest quality of life possible—the ability to consistently feel, look, and function at an amazing level—then I have a suggestion that may sound unconventional coming ...