Similarly to avocados and oatmeal, olive oil is definitely one of those foods with a health halo. Healthy eaters often make a point of saying that they cook primarily with olive oil versus vegetable ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Ryan Seacrest and social media influencers promote taking olive oil shots on an empty stomach. Olive oil reduces inflammation ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

There’s no denying that traditionally olive oil has long been one of the essential elements of the Mediterranean diet, which is not only loved for its rich flavor, but also for its health-promoting ...

Olive oil, a versatile ingredient, can significantly enhance skin quality, especially for dry, polluted, and weather-extreme ...

Greater olive oil consumption was tied to lower cardiovascular disease (CVD) risk, but substituting plant-based oils for animal fats in general could also be helpful for most people, a study showed.

Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into ...

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.