Fresh off ‘Dancing With the Stars’ finals, Jordan Chiles debuts a brand new floor routine with UCLA Gymnastics. Jordan Chiles ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

There are many unwritten rules in the gym that gym goers should know about. If you felt like a gym goer wasn’t respecting the rules, would you call them out on it? This man is following a strict ...

Biles, returning to the sport's top stage after withdrawing from the team event in 2021, beat out stiff competition from Rebeca Andrade of Brazil. Sunisa Lee of the United States claimed the bronze.

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Pancakes aren’t the only things flipping in this kitchen. You don’t have to be Simone Biles to pull off a scintillating floor routine, as one Canadian mom proved by executing some epic gymnastics ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. Also Read: I Arrived At ...

When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a morning workout kind of gal).

When I was a kid, I loved playing dress up. As a toddler, I exclusively dressed as a ballerina since my parents let me pick my own clothes. So, for two years, tiny little towheaded Molly only wore ...