High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...

Easy Broccoli Cheddar Soup A creamy, cheesy soup that uses just five ingredients. Seriously easy. Get the recipe from Wholesome Yum . Per serving: 291 calories, 25 g fat, 5 g carbs, 1 g sugar, 1 g ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If there's one thing I'm sure of, it's that soup is the perfect food. It's ...

When the air gets chilly and sweaters make a comeback, we’re ready to dive into a big bowl of something warm and cozy. And the best news? Plenty of keto-friendly dishes fit the bill (and many also ...

Since January is National Soup Month, we're scouring the internet for the best varieties to combat the cold weather and fit in with your healthy eating goals for 2019. Today, we offer five soups – ...

It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

Every home cook loves a delicious, healthy and easy recipe. Every home cook loves a delicious and easy recipe -- add to that something that's both healthy and hearty and you've got a win any night of ...

Keto Soups Cookbook is a guide filled with keto-friendly recipes that help users lose weight and reduce the amount of sugar and other carbs they consume. The Keto Soup Cookbook is available for a ...