Well, the recipe I am talking about here is Egg Salad Wrap. Rich in protein and quite fulfilling, you can make this wrap in ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

One large egg packs protein, fat, and a host of vitamins and minerals. Get the carb count of eggs and whether that means keto dieters should eat them. Egg is a protein, so it is not a carbohydrate and ...

As pictured, we added avocado and bacon to make this salad even more delicious.Get our recipe for Arugula and Grapefruit Salad. 26 Chilled Avocado SoupIf you're in the mood for a light, refreshing, ...

A rich salad that will have you looking forward to lunch. Cut zucchini into quarters lengthwise. Place in a bowl with olive oil and a pinch of salt and pepper. Toss until well combined. Step 2: Heat a ...