The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

Not only are these some of the best keto pumpkin desserts around, some are even no-bake recipes. So, once you've prepared your homemade pumpkin puree, it will be smooth sailing in terms of ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that dessert craving hits, and you dream of something bright, something sweet, ...

The Real Housewives of Orange County son-in-law regularly uses his Instagram feed to demonstrate his view that Keto is not hard to follow — and back that up by sharing easy, delicious-looking Keto ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Ryan posted a photo on Instagram showing a bowl full of chocolatey treats. He captioned it, "If I could choose one dessert to eat for the rest of time then this is it." Noting that the original recipe ...

Are you looking for easy, low-carb, keto crock pot recipes that are both convenient and healthy? If so, you’ve come to the right place with these 60 dump-and-go slow cooker recipes that aren't loaded ...