Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

For some serious keto-friendly breakfast inspiration, head over to TikTok! . 1. Keto-friendly, low-carb breakfast pizza, This delicious recipe transforms pizza into a low-carb, keto-friendly breakfast ...

When we’ve gone on low carb diets, the one meal I am always stuck for ideas is breakfast – until I started making these ...

Originally designed to treat medication-resistant epilepsy in children, the ketogenic diet has become popular in recent years due to evidence that it can help with weight loss. Whatever the reason you ...

These sammies, held together by pancake-like cakes, are the stuff of dreams, but they contain a whopping 36 carbs and 14 grams of sugar. Without the griddle cakes in the picture, the fillings offer ...

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I've eaten an omelet for dinner at least once a week for 10 years straight. The meal is filling, nutritious, and versatile. It happens to be keto-friendly and gluten-free. A dietitian told me she's a ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...