We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...
Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical health and cognitive development. In a new study, researchers from Japan ...
Children who enter preschool with good vocabulary and attention skills do better in class, according to a study published in the peer-reviewed journal Early Education and Development. The findings ...