We are ready for cardio workout if it is as fun and entertaining as Twinkle Khanna's. Take a look at her latest fitness video to be pumped up for your next indoor cycling session and also to make you ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

COLUMBUS, Ga. (WRBL) — While Many athletes from around the world are competing for the Summer Olympics it’s no wonder that track cycling is not an Olympic sport for the faint of heart. For this week’s ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...