Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While blood pressure shows how forcefully blood pushes against artery walls, your ...
Taking your blood pressure accurately at home can be tricky. I learned this firsthand after my doctor told me to start doing it. I began taking my blood pressure every morning after I worked out, and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association (AHA) recommends that all people who are diagnosed with high blood ...
Along with the holidays come time-honored dishes like ham, stuffing, gravy and green bean casserole. Since much of that good food often comes with a lot of sodium, the holidays are a good time for the ...