High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...