Taking rapid-acting insulin is the fastest way to lower high blood sugar. Missing a dose of diabetes medication can make your blood sugar high. Injecting insulin directly into a muscle can help it ...

Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

If you’ve ever had your blood sugar tested, chances are you’ve heard your doctor mention your A1C. This simple blood test gives a big-picture view of your average blood sugar levels over the past few ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

The device itself is small, but the hype around it is big. Continuous glucose monitors are only about the size of a quarter, but the companies that sell them make huge claims about their health ...

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...