Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Google reveals 2025's most viral food searches, from hot honey cottage cheese bowls to Turkish pasta, showing how Americans ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...