One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

Flèche Healthy Treats is proving you don’t have to give up dessert to eat healthier. Founder Aleksey “Aleks” Krasovskiy joined FOX21’s Krista Witiak to share how his personal health journey inspired a ...

Who doesn’t love sharing a sweet treat with a loved one on Valentine’s Day. With February also being American Heart Month, here are a few ways you can show your loved ones, and their hearts, some love ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both nutrition and ...

Finding healthy yet fun Valentines Day snack ideas for school can be tough! But don’t fret, we’ve got the scoop on some great options. Let’s face it, the last thing you want is to be the parent who ...

For parents, every holiday involving sweets brings brings a similar dilemma: How to get children to enjoy the occasion without filling up on empty calories. MORE HEALTH Why being a Philly sports fan ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Unhealthy dog treats cause health problems and may even shorten your dog's life. These healthy dog treats come recommended by top experts to help pups live happier, longer lives. Our editors and ...

Your dog deserves the world, but let’s focus on some tasty treats. Today is National Pet Owners Day, and if you want to spoil your furry friends, there are a lot of healthy dog treats to buy. Whether ...