Getting your Trinity Audio player ready... However healthy it may seem, the presence of shredded zucchini in a quick bread or muffin doesn’t make it good for you. Most are still essentially forms of ...

One of the food-writing clichés I try to avoid is “you won’t miss the [whatever ingredient it doesn’t have] in this [whatever the dish is].” After all, any recipe that is gluten-free, dairy-free, ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

If you crave a quick and healthy breakfast or snack on the run, then these wholesome muffins hit the spot in every way. They are packed with fiber and quality ingredients and are the perfect portable ...

Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

Like many families, we try to minimize the amount of processed sugar we eat. But, it is lurking everywhere, and we are eating far more processed sugar than our grandparents did. How to combat this ...

Tired of throwing out overripe, brown bananas? This simple and delicious recipe for banana oatmeal muffins from the oncology dietitians at the John Theurer Cancer Center will put them to good use. If ...

Like many families, we try to minimize the amount of processed sugar we eat. But it is lurking everywhere, and we are eating far more processed sugar than our grandparents did. How to combat this ...

Muffins are like a baker’s delicious shorthand. Mixed in minutes, baked in about the time it takes to make a pot of coffee, the rows of little cakes can come out of the oven and straight to the ...

Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.