Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

Three years ago, Ruby Receptionists was in hyper-growth mode. The virtual receptionist company based in Portland, Oregon, was rapidly adding staff, having grown to more than 100 employees from four ...

A gratitude journal will help you get in touch with the good in your life and find your happiness each and every day Our editors and experts handpick every product we feature. We may earn a commission ...

Endless to-do's, work, family obligations, low moods...sometimes we just need a reset from daily life. These resets come in all forms, from quick naps to weekends away or walks in nature. Another ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Why is being happy, positive and satisfied with life the ultimate goal of so many people, while others steer clear of such feelings? It is often because of the lingering belief that happiness causes ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. J.R. Whalen: Here's your Money Briefing for Thursday, May 30th. I'm J.R. Whalen ...

Writer Ariel Gore was dismayed by what she viewed as overly narrow conclusions about women’s happiness from studies in the growing field of Positive Psychology—were women truly happiest when scrubbing ...

The Journal of Happiness Studies is a peer reviewed scientific journal devoted to subjective well-being. It covers both cognitive evaluations of life (like life-satisfaction), and affective enjoyment ...

Being married has a lifelong effect on how content people are. This is according to a study in Springer's Journal of Happiness Studies that investigated people's levels of well-being based on their ...