While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...
Whole grains are an important part of healthy diet. They are good sources of complex carbohydrates, as well as some key vitamins and minerals. And because whole grains are naturally high in fiber, ...
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Benefits of eliminating gluten and dairy from your diet
Gluten-free and dairy-free diets are now everywhere; they are in the mainstream. Eliminating gluten and dairy is not necessary for everyone. Yet many people face problems through a regular diet, like ...
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Unlock Radiant Skin with a Gluten-Free Diet
In today's world, maintaining a vibrant and healthy complexion is a common goal for both men and women. Many individuals turn to high-end beauty products, facials, and various treatments to achieve ...
While only 11% of U.S. households follow a gluten-free diet, about one in four consumers feel that gluten-free is good for everyone, according to a new report from The NPD Group. NPD's research found ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Gluten-free products are not always a healthier choice ...
In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That’s despite only 1% of Americans actually being diagnosed with celiac disease. Health ...
Many autistic young persons experience gastrointestinal challenges and restricted food intake, which can be very concerning for their families (Baspinar, 2020). Some of their gastrointestinal ...
Sushi is a popular Japanese cuisine of vinegared rice that is shaped and topped or filled with a variety of other ingredients and sauces (1). Gluten is a protein found in wheat, rye, barley, and ...
Gluten-free foods have moved far beyond specialty shelves and into the mainstream. The gluten-free market is valued at nearly 8 billion dollars, and is expected to double in the next five years. One ...
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