Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Even in retirement, you can have a lot on your plate. Maybe your schedule is full of doctor appointments and family visits. Or, you have a busy calendar of social meetups and exercise classes. Do you ...

The human mind is a gem that can be cultivated in a soft and careful manner. Meditation, mindfulness, and yoga are natural methods to regain balance, lift the spirits, and make one peaceful in the ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.

Meditation was a lifeline for Hannah Castillo. “I’ve meditated on and off since I was in college, but when I was diagnosed with POTS (postural orthostatic tachycardia syndrome) it was recommended as ...

Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...

A new 10-week introductory course in Philosophy and Meditation is set to begin in Longford this January, offering ...

My first blog was about a Buddhist. It all began on a sun-drenched beach in Dubai, where I stumbled upon a perplexed Buddhist monk trying to snap a selfie with the ocean. So I offered to help, and ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendraa, "The practice of meditation is an inward silence. The habit will enable the mind to get rid of tension and ...