Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...
The fight against Alzheimer’s disease just got a major breakthrough that could change everything we know about protecting our minds as we age. With over 32 million people worldwide grappling with this ...
“Our findings suggest that increasing physical activity, even as little as five minutes per day, can reduce dementia risk in ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...
Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost the benefits Alzheimer’s patients receive from exercise. The study, ...
Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. The ...
New research published in the journal Alzheimer’s & Dementia suggests that even light levels of exercise may slow cognitive decline in individuals at risk of Alzheimer’s. The Phase 3 randomized ...
Age remains the greatest risk factor for Alzheimer's. However, research has shown that early-onset of the disease has also ...