Many of us are still working from home as opposed to in an office setting. Perhaps you’ve even transitioned to a permanent work from home schedule. If this is the case, it’s important to make sure ...

Whether you log into work remotely or head into the office, it's important to consider how your physical workspace impacts your health. After all, propping up on the couch with a laptop doesn't ...

You’ve probably heard the saying, “Sitting is the new smoking.” As funny and weird as it may sound, this shocking analogy aims to emphasize just how bad sedentarism is and how it can affect worker ...

“Ergonomics” involves fitting work to people, with the goal of minimizing the risk of strains and sprains as well as optimizing worker performance. Many people associate ergonomics with lifting ...

In modern workspaces, the evolution of technology plays a pivotal role in shaping efficiency and comfort. The rise of remote work and the increasing demand for ergonomic solutions have motivated the ...