If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

If the phrase ‘Ate and left no crumbs’ was a video, this clip surely would have been it! A man single-handedly became the internet’s favourite, after he dropped a video of himself dancing- on social ...