Light, refreshing, and naturally packed with essential minerals, coconut water is redefining post-workout hydration for ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.

While water is undoubtedly the ultimate hydration powerhouse, it can get a bit stale if your beverage rotation lacks variety. Sure, there are loads of juice, soda, sports drinks and sparkling water ...

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

Coconut palm (Cocos nucifera L.) is a common tree found in the tropics that yields many food and beverage products, including coconut water, oil, milk, and cream. However, you may wonder what sets ...