In most families, it seems like there is always that one person who is the glue, the one who holds everyone else together. They can take Grandpa Earl with his far-out politics, cousin Fiona with her ...

Simmer chickpeas with coconut milk before using to top a Buddha bowl. Watermelon radishes are ideal for quick pickling. Caroline Barrett and granddaughter Frankie enjoy story time. Making broth for ...

Today we're making a delicious and healthy chicken Buddha bowl with peanut sauce that's only 500 calories! This air fryer recipe is a great dinner option that's high in protein and full of flavor. So ...

As a mom, I think my biggest challenge is making nutrient-dense meals that my kids will actually eat. I decided to give these buddha bowls a whirl, even knowing that my kids are sort of hit or miss on ...

Low carb, keto, whole 30, paleo … it’s hard to keep up with the next diet trend and what they are either bulking up on or eliminating all together. Is it just hype? Or do they actually work? I’m ...

The base: A whole grain that makes up about one-fourth of your bowl. Vegetables: A variety of raw or cooked vegetables in a variety of colors. The vegetables should make up at least half of your bowl.

You may have heard of Buddha bowls, but do you know what they are? A Buddha bowl is a colorful, nourishing meal incorporating little bites of many foods. Typically included are rice or whole grains, ...

Whether you’re finding your inner zen or just hankering for something healthy, the answer can be found within your Buddha bowl. Buddha bowls, otherwise known as power bowls or grain bowls, are hearty, ...