Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that combines cognitive and behavioral principles for treating various psychological disorders. Credit: BlurryMe/Shutterstock.com A ...

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

The first treatment you should be offered is a psychological therapy called cognitive behavioural therapy ('CBT' for short). It should be a type of CBT that has been specifically designed to treat ...

Dr. Szymanski answers the question: 'Behavioral Therapy For Anxiety Disorders?' — -- Question: What is cognitive-behavioral therapy (CBT), and how is it used for the treatment of anxiety ...

Talking therapy, or psychotherapy, can form part of the treatment plan for a multitude of mental health conditions, and can be used to improve a patient’s mental health as a sole form of treatment, or ...

Are you struggling with anxiety disorders? A self-guided cognitive behavioral therapy (CBT) app, called Maya, can reduce anxiety among young adults. Anxiety disorder is more common among young adults ...

People have the right to be involved in discussions and make informed decisions about their care, as described in making decisions about your care. Making decisions using NICE guidelines explains how ...